Amy Gerard on Motherhood, Mental Health & Life’s Curveballs (Part 2)

Listen to the full episode here

Welcome to part two of our chat with the wonderful Amy Gerard. If you loved part one, where Amy talked us through her home reno, social media and that sex chapter, this is the heartfelt other half of the conversation. Here we go deep on the messy, beautiful reality of balancing motherhood, mental health and a creative career, and on what it really takes to keep showing up when life throws its curveballs.

When Motherhood Ignites Anxiety

Amy is refreshingly honest about how becoming a mother can switch on anxiety you never knew you had. We talk about the relentless juggle of modern parenting, the mental load that rarely lets up, and how easy it is to lose yourself in the day to day. It is a reminder that you are not alone in your struggles, and that it is okay to prioritise yourself while navigating the chaos.

The Bushfire That Shaped Her

Amy shares the traumatic childhood experience of losing her family home to a bushfire, and how that moment shaped her perspective on what really matters. She describes the way her community rallied around her family, and how that resilience still lives in her today. It is a powerful thread that connects back to the home she would later buy and renovate, which she spoke about in part one.

From Stay-at-Home Mum to Working Mum

One of the most relatable parts of our chat is Amy's honesty about rediscovering her identity. We talk about the transition from being a stay-at-home mum to a working mum, the guilt that can come with it, and the slow process of remembering who you are beyond the role of caregiver.

Parenting in the Digital Age

As someone who built a career on sharing her life online, Amy has thought deeply about how much to share about your children. We talk about parenting in the digital age, where the line sits for her family, and how she protects her kids while still being open with her audience.

Relationships, Conflict and Boundaries

Amy goes deep on her relationships and how she manages conflict and confrontation in both friendships and marriage. She talks about learning to prioritise and protect your energy as life gets busier, overcoming people-pleasing tendencies, and the quiet power of setting boundaries. This episode is a beautiful reminder to feel seen, inspired and validated.

Where to Find Amy

• Instagram: @amy.gerard
• Podcasts: Beyond the Chaos and Beyond the Likes, available on all podcast platforms
• Book: Strap Yourself In

With thanks to our Season Three Sacred Spaces sponsors King Living, who share our belief that our home is our sanctuary. Their innovative furniture designs and Sleep Collection prioritise wellness and adaptability, making your sacred spaces even more inviting. Do not miss my Sleep Diary at the end of this episode, where I share my own experience with King Living's customisable Promenade Bed and Sleep + 8000. Check out the King Living Sleep Collection here.

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