What should you pack for a Bikram yoga session?

Essentials include a yoga mat, a hot yoga towel, a moisture-wicking crop top, a eucalyptus deodorant, beauty wipes to cleanse after class, a facial mist and a nourishing post-practice smoothie.

What beauty product does this edit recommend for paddle boarding?

Bumble and Bumble surf spray is recommended for effortless beachy texture, along with a Lancôme flash bronzer for face for a faux sun-kissed glow without UV damage.

Why is Kerastase Soleil Leave-In Sun Protectant included in the running bag?

To protect hair colour from sun damage during outdoor runs. The article notes it is especially important for those with coloured hair who exercise regularly in the sun.

What deodorant is recommended for running and why?

Kiehl's Superbly Efficient Anti-Perspirant deodorant, described as super gentle yet industrial-strength, allowing you to work up a sweat with confidence.

How to Workout Your Workout Bag | Beauticate

How to Workout Your Workout Bag

If there’s one person who knows how to pack a sports bag in style, it’s exercise aficionado and founder of chic sportswear bran The Upside,

Madeleine Boyd — Contributing Writer

Last updated July 20262 min read

If there’s one person who knows how to pack a sports bag in style, it’s exercise aficionado and founder of chic sportswear brand The Upside, Jodhi Meares. Our recent interview with her inspired us to put together a Beauticate edit of the ultimate essentials for three of our favourite workouts. So whether it’s yoga, paddle boarding or running that you’re into, it’s time to get packing.

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What to pack for Bikram Yoga

Soothing feminine tones of pink and purple add a refreshing vibe to an intense bikram practice. Add to that some wipes to take off the day, a stylish deodorant, a refreshing facial mist and Orchard St’s delectable Cashew Chai smoothie to nourish post-vinyasa. With Ayurvedic chai spices, dates and a pinch of sea salt, this alkalising, nutrient and protein rich nut and coconut-based smoothie promotes a calming, restful sleep.

Malin & Goetz eucalyptus deodorant from Mecca Cosmetica
Milk & Co. beauty wipes
Orchard Street Cashew Chai smoothie
Evian water spray
Lorna Jane hot yoga towel
The Upside Hydrangea T bar crop top
Lululemon Yoga mat

What to pack for Paddle Boarding

Channel your inner gidget with neoprene accents, a faux glow and an action-girl bikini.

Lululemon pure focus glass water bottle
Bumble and Bumble surf spray from Mecca Cosmetica
Missoni ‘lara’ beach towel
Lisa Marie Fernandez ‘Genevieve’ bikini
Lancôme flash bronzer for face
The Upside neoprene bag

What to pack for Running

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Cool and crisp, hit the ground running in a wardrobe of ice blue and navy. You can work up a sweat with confidence thanks to Kiehl’s Superbly Efficient Anti-Perspirant deodorant which is super gentle yet industrial-strength, and protect your hard-earned hair colour with Kerastase Soleil Leave-In Sun Protectant. Now you see me, now you don’t.